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A perfect hybrid exercise between the wide grip lat pulldown and the seated row, the standing pulldown is one of the exercises that I am most known for putting in my programs. Find more great TRAINING VIDEOS and WORKOUTS, click here from my #TrainWithJim workout series! https://www.jimstoppani.com/train-with-jim/my-daily-training-programs?main-menu-guest | Dr. Jim Stoppani
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