PT - Duck Walk! | Military Adventure Camp at Camp Sousley
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PT - Duck Walk! | Military Adventure Camp at Camp Sousley
600 viewsJun 7, 2023
FacebookMilitary Adventure Camp at Camp Sousley
Leg Tucks: Army Demonstrates Fitness Exercise
Leg Tucks: Army Demonstrates Fitness Exercise
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5-minute lower-body strength training workout
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5-minute lower-body strength training workout
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The ‘duck walk’ is the lower-body strength move everyone should be doing – here's how to nail it
The ‘duck walk’ is the lower-body strength move everyone should b…
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womenshealthmag.com
1.6K reactions · 637 shares | The duck walk is an efficient way to work on your hip, knee, ankle, and foot mobility all in one go! Ryan teaches you how to perform and adapt this to your needs. More great movements for grapplers at https://gmb.io/bjj-mobility/ | GMB Fitness | Facebook
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1.6K reactions · 637 shares | The duck walk is an efficient way to w…
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FacebookGMB Fitness
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