Chest dip vs tricep dip: Differences explained
Chest dip vs tricep dip: Differences explained
May 2, 2022
criticalbody.com
Tricep Dip
Tricep Dip
2 viewsSep 16, 2009
muscleandstrength.com
Unlock the Power of Dips: Chest Dips vs. Triceps Dips 💪🔵 Chest Dips: 👉Large angle between the forearm and the bar. 👉 Hand position: wider than shoulder-width apart. 👉 Body angle: hips back, lean forward slightly. 🔎Focus more on shoulder movement rather than elbow movement 🔴 Triceps Dips: 👉Smaller angle between the forearm and the bar. 👉 Hand position: shoulder-width apart. 👉 Body angle: keep your torso upright. 🔎Focus on moving your body vertically by flexing your elbows. Both dips en
Unlock the Power of Dips: Chest Dips vs. Triceps Dips 💪🔵 Chest Dips…
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TikTokmuscleandmotion
7162087017642347778
7162087017642347778
Nov 4, 2022
TikTok
If your goal is targeting your triceps for a Tricep Dip… then stop leaning forward and only doing half reps. Bring your knees forward shift to more of an upright position and focus on depth. - #gymtiktok #gymtok #triceps #tricepsworkout #gymtips #fitnesstips
If your goal is targeting your triceps for a Tricep Dip… then stop leanin…
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