La maniobra de Cottle es una técnica utilizada para evaluar la permeabilidad de las fosas nasales y detectar obstrucciones en la nariz. Se realiza desplazando lateralmente la mejilla justo al lado de las fosas nasales, lo que abre los cartílagos de la nariz. Si experimentas una mejora significativa en tu respiración, esto puede indicar que la obstrucción nasal se encuentra en la válvula nasal. Realiza la prueba conmigo y evalúa tu mismo tu nariz.#respira #respiracion #salud #bienestar tar | Medi
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