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Bodybuilding
0:22
Your complete back workout using just cables.
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10 months ago
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😳 NO LATS? Build a WIDER BACK with ONLY 2 Cable Exercises! 🔥
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The best back exercise you’re not doing!! How to do a supine cable back fly #backworkout
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How to do cable kick back ? All exercises is correct and show clearly structure in my 8 weeks workout program Dm me for more information #kickbacks #CableKickback #exercise #correctworkout #workout
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3 weeks ago
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ninadailyfitness
0:16
Cable Pulldown Variations 💪 Different grips = different back focus. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #latpulldown #backworkout #cablemachine #upperbodyworkout #variation
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4 Cable Exercises for a MONSTER Back 👹💪 Your back won’t grow by doing random exercises. Try these 4 cable movements to build: 🔥 Wider Lats 🔥 Thicker Mid Back 🔥 Bigger Rear Delts 🔥 That 3D Look Save this workout and try it on your next back day. Follow for more muscle-building workouts 💪 #gymtok #backworkout #backday #cableworkout
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4 months ago
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