Barbell Triceps Extension: How-to, Tips, Mistakes & More
Barbell Triceps Extension: How-to, Tips, Mistakes & More
8 months ago
hevyapp.com
829K views · 2.7K reactions | Overhead Extension, To best target the triceps with cable overhead triceps press, you need to set the cable at hip height to allow for a better and quicker setup, allowing for the arm path to be better aligned for more gains. #gymtips #triceppushdowns #triceps #tricepsworkout #tricepworkout #tricepsday #fitness #gym #workout #exercise | Jeremy kakoko | Facebook
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829K views · 2.7K reactions | Overhead Extension, To best targ…
630.9K views5 days ago
FacebookJeremy kakoko
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