What Happens to Your Body When You Fast
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YouTubeMind Bloom
What Happens to Your Body When You Fast
Welcome to my channel! Ever wondered what actually happens inside your body when you fast? In this video, we uncover the scientific process your body goes through during fasting — from burning fat to healing itself on a cellular level. 💡 Here’s what you’ll discover: How your body switches from glucose to fat as fuel The role of ...
1.2K views2 months ago
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⁨\t⁨\tكثير ناس ما يعرفوا إن في مرحلة قبل مقاومة الإنسولين… اسمها ارتفاع الإنسولين (Hyperinsulin) — وهي منتشرة أكثر مما تتخيلوا. إيش الفرق؟ – Hyperinsulin يعني جسمك يفرز إنسولين عالي عشان يحافظ على سكر الدم “طبيعي.” فتطلع نتيجة السكر سليمة… لكن الإنسولين أصلاً مرتفع. – مقاومة الإنسولين هي المرحلة اللي بعدها… لما خلايا الجسم ما عاد تستجيب للإنسولين، فيبدأ السكر يرتفع. ليش الموضوع مهم؟ لأن Hyperinsulin يسبب: • زيادة وزن مفاجئة • جوع شديد (خصوصًا بالليل) • اشتهاء السكر • انخفاض طاقة بعد الأكل • نعاس
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54.8K views
⁨\t⁨\tكثير ناس ما يعرفوا إن في مرحلة قبل مقاومة الإنسولين… اسمها ارتفاع الإنسولين (Hyperinsulin) — وهي
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