107K views · 1.6K reactions | Lymphatic drainage can be tricky when...
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50K views · 251 reactions | One of the reasons so many of us have congested drainage pathways (lymph, liver, gut, kidneys, skin and lungs) is because of our lifestyles  Which do you need to work on? #drainagesupport #liverhealth #lymphhealth #guthealth #lymph #lymphaticsystem | Dr. Caitlin Czezowski | Facebook
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Remember lymphatic drainage can take time. Especially the longer you have had stagnant lymph. So be consistent. Be patient. Take note of what’s going on and start tracking your progress (note it’s easy to forget just how bad we felt when we start slowly feeling better 😉) And follow along so that you can get the best tips to do it right so that you can see results. Stay tuned… tomorrow I ll do a video on what could be going “wrong” if you aren’t seeing results 😉 #happydraining #lymph #lymphnode
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I get asked all the time… how do I know if my lymph isn’t draining? Here is part ONE of symptoms that can be associated with a congested or stagnant lymphatic system. 1) waking up between 3-5am (hour of the lung and lymph) 2) Do you have swollen hands, arms, feet, ankles, legs. If you are retaining fluid you aren’t draining 3) Swollen or enlarged nodes (including tonsils). They might also be hard. Note if you have had your tonsils removed your lymphatic system is very likely going to have draina
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