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Fitnessiast
How is Whey Protein made? | Whey Protein Nutrient Facts
Whey protein is a complete, nutrient-packed protein sourced from cow's milk. Each scoop is rich in BCAAs, especially leucine, which supports muscle repair and growth. A serving provides 20-30g of high-quality protein, low in carbs and fat, making it ideal for building lean muscle. Its fast absorption makes it perfect for post-workout recovery ...
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