How To Do Weighted Sit Ups With Dumbbells (MUSCLES WORKED) | LiveLeanTV
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How To Do Weighted Sit Ups With Dumbbells (MUSCLES WORKED) | LiveLeanTV
How To Do Weighted Sit Ups With Dumbbells (MUSCLES WORKED) 7 Day Free Trial To Our Workout App: https://bit.ly/3SW65xH Free 7 Day Meal Plan And Recipes: https://bit.ly/3Yv6bxs Live Lean Body Quiz: https://bit.ly/3LfLaDE Test Your Testosterone Levels At Home: https://www.liveleantv.com/testosterone (use 30% off code: LEAN30) The Long Arm ...
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UPPER BODY WORKOUT 💪🏻🔥 4 Rounds 10 reps of each 60 seconds of rest Curl & Press x10 Front Raise to Lateral Raise x10 Push Up Row x10 Weighted Sit Ups x10 #upperbody #upperbodyworkout #shoulderworkout #biceps #bicepsworkout #workout #workoutoftheday #workoutmotivation #workoutroutine #fitness #dogpound
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