How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30
14:13
YouTubeTherapy in a Nutshell
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30
Stop overthinking and manage anxiety with cognitive defusion—learn ACT techniques to detach from negative thoughts and gain mental clarity and emotional control. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a ...
420K viewsNov 9, 2023
Shorts
World-First Treatment for Huntington's Explained
1:48
367.3K views
World-First Treatment for Huntington's Explained
Dr Ben Miles
When it drops…
2:08
1.8M views
When it drops…
Unbox Therapy
Therapy dog Training
Understanding Resentment and How to Release It
3:49
Understanding Resentment and How to Release It
TikToktheworldofdoug
1.6M views3 weeks ago
Feels like magic…
1:23
Feels like magic…
YouTubeUnbox Therapy
1.7M views2 weeks ago
Transform Your Life with Fascia Release Therapy
2:35
Transform Your Life with Fascia Release Therapy
TikTokitsteelashaun
668.1K views2 weeks ago
Top videos
Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30
17:23
Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30
YouTubeTherapy in a Nutshell
821.6K viewsJun 17, 2021
LIVE Cognitive Behavioral Therapy Session
23:10
LIVE Cognitive Behavioral Therapy Session
YouTubeMedCircle
2.1M viewsDec 13, 2019
How Does Cognitive Behavioral Therapy Work?
4:55
How Does Cognitive Behavioral Therapy Work?
YouTubePsych Hub
1.2M viewsJan 28, 2020
Therapy dog Benefits
Vaseline Lip Therapy Rosy Lips | Winter Cozy Lip Care ❄️✨ #lipbalm #vaseline #rosylips #wintercozy #lipcare
0:13
Vaseline Lip Therapy Rosy Lips | Winter Cozy Lip Care ❄️✨ #lipbalm #vaseline #rosylips #wintercozy #lipcare
TikTokmerkbu_in
1.4M views1 week ago
Small but mighty! No way it’s on Sale now! 🫢💗#inia #deeptissuemassage #portablemassage #massagegun #massage
0:51
Small but mighty! No way it’s on Sale now! 🫢💗#inia #deeptissuemassage #portablemassage #massagegun #massage
TikTokjust__.jess
862.9K views2 weeks ago
Ghanaian Artists Delivering the Best Broken-Heart Songs
5:34
Ghanaian Artists Delivering the Best Broken-Heart Songs
TikToktwum.b3rima
715.8K views3 weeks ago

Short videos

1:48
World-First Treatment for Huntington's Explained
367.3K views3 weeks ago
YouTubeDr Ben Miles
2:08
When it drops…
1.8M views2 weeks ago
YouTubeUnbox Therapy
1:23
Feels like magic…
1.7M views2 weeks ago
YouTubeUnbox Therapy
3:49
Understanding Resentment and How to Release It
1.6M views3 weeks ago
TikToktheworldofdoug
0:13
Vaseline Lip Therapy Rosy Lips | Winter Cozy Lip Car…
1.4M views1 week ago
TikTokmerkbu_in
0:51
Small but mighty! No way it’s on Sale now! 🫢💗#inia #deeptis…
862.9K views2 weeks ago
TikTokjust__.jess
5:34
Ghanaian Artists Delivering the Best Broken-Heart Songs
715.8K views3 weeks ago
TikToktwum.b3rima
2:35
Transform Your Life with Fascia Release Therapy
668.1K views2 weeks ago
TikTokitsteelashaun
0:27
a daily affirmation tbh 🙂‍↕️ #monaleo #blacktiktok #pr…
349.6K views1 week ago
TikTokthebookishdancer_
2:58
Your Body is the Controller...
1.6M views2 weeks ago
YouTubeUnbox Therapy
1:33
Understanding Rumination and EMDR Therapy Benefits
358.7K views2 weeks ago
TikToksunfield.lee
1:00
Video de 🇵🇪Fisioterapia TMO (@fisioterapia_tmo) relacio…
321.2K views1 week ago
TikTokfisioterapia_tmo
2:35
Exploring Spiritual Dreams and Their Meanings
304.6K views2 weeks ago
TikToksayseertv
2:42
🐦164: Wish #animatedseries #personalnarrative #person…
152.9K views1 month ago
YouTubePetPyves
1:13
Relaxing Coloring for ASMR Lovers: Satisfying Sounds
293.6K views2 weeks ago
TikTokpauls.pencil.case
0:10
Fun fact. A foot massage does more than relax you. I…
173.2K views2 weeks ago
TikTokselfcarekings
0:15
Husband isn’t exactly thrilled about touring potential ne…
82.2K views2 weeks ago
TikTokmadpasmr1
1:12
a 3 hour therapy session with my best friend :) @Kerri W…
147.7K views2 weeks ago
TikTokbyallynicole
1:59
THE END OF NF?? #fyp #nf #washedup #fear #nfrealm…
16.7K views2 weeks ago
TikTokreactiontherapy
Static thumbnail place holder