Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
18:33
YouTubeSeniorShape Fitness
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
Lets increase our heart rate and have fun with this quick cardio calorie burning workout! All moves are low impact and set to a timer so you can go at your own pace. No equipment needed and no jumping exercises. We begin with a dynamic warm up, then perform 12 exercises with a timer that is 45 seconds of work, and 15 seconds rest while I ...
214.7K viewsMar 6, 2023
Senior Cardio Workout at Home
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0:14
Jokowi Sarapan Bareng Menteri Senior Singapura Lee Hsien Loong Presiden ke-7 RI, Joko Widodo (Jokowi) bertemu dengan Menteri Senior Singapura, Lee Hsien Loong, pada Kamis (20/11/2025) di Singapura. Pertemuan itu terjadi saat Jokowi berada di Singapura untuk menghadiri forum Bloomberg New Economy. Momen kebersamaan Jokowi dengan Menteri Senior Singapura itu pun diunggah dalam foto di media sosial. #CapCut #jokowi #jokowidodo #jokowijj #jokowisarapanbarengmenterisingapura
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