Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
TikToklambrosarmy
Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something
Lambros(@lambrosarmy). original sound - Lambros. Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session(12km fartlek) 🌙PM: 1-hour ...
12.3K views2 weeks ago
Shorts
David's Journey: Training for the St. Jude Memphis Marathon
1:20
35.1K views
David's Journey: Training for the St. Jude Memphis Marathon
kristiipartyof6
RUN NAKED! 🌿✨
0:43
781 views
RUN NAKED! 🌿✨
The Runderluster
Related Products
Hand Stitching
Running Stitch for Kids
Running Stitch Steps
#Straight Stitch Tutorial
16K views · 18K reactions | ✧˖°.驪瑱 Take this as your sign to stitch a...
16K views · 18K reactions | ✧˖°.驪瑱 Take this as your sign to stitch a...
Facebook1 week ago
6 Singer Sewing Machine Stitch Problems And Solutions
6 Singer Sewing Machine Stitch Problems And Solutions
sewingmachinebuffs.comOct 22, 2023
Top videos
She Celebrated Too Early at the Olympics 💀 #olympics #trackandfield
0:13
She Celebrated Too Early at the Olympics 💀 #olympics #trackandfield
YouTubeSprinters High
131.9K views1 week ago
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
1:06
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
TikTokmatthewscriv
64.3K views3 weeks ago
What Really Happens After a Half Marathon?
0:18
What Really Happens After a Half Marathon?
YouTubeJie and Mei Walters
28K views3 weeks ago
Straight Stitch Patterns
Straight Man Comes Out In Search For Another Man To Be His Husband & This Is The Reason Why!
2:59
Straight Man Comes Out In Search For Another Man To Be His Husband & This Is The Reason Why!
YouTubeViVUS Entertainment
112.5K viewsOct 4, 2022
When I wrote this bit in 2007 I actually tried to find straight jokes on the internet and all I found was straight people complaining that gay people could tell straight jokes, but straight people couldn’t tell gay jokes. I didn’t actually find any straight jokes. So I made some up. I took inspiration from all the gay jokes I had to listen to as a kid. They aren’t great but writing them was cathartic. Check my bio to see more of my stop-motion animated queer comedy Rick & Steve: the Happiest Gay
1:59
When I wrote this bit in 2007 I actually tried to find straight jokes on the internet and all I found was straight people complaining that gay people could tell straight jokes, but straight people couldn’t tell gay jokes. I didn’t actually find any straight jokes. So I made some up. I took inspiration from all the gay jokes I had to listen to as a kid. They aren’t great but writing them was cathartic. Check my bio to see more of my stop-motion animated queer comedy Rick & Steve: the Happiest Gay
TikTokallanbrocka
1.3K views1 week ago
The perfect straight leg jeans are probably the hardest garment to find when it comes to menswear and men’s fashion. striking the perfect balance between loose fitting and slim fitting is extremely difficult, much more difficult than finding something from either of the two extremes. But when done right, they can become a pair of pants that can last through any trend, and possibly your lifetime! #mensfashion #menswear #fashion #jeans #rawdenim
1:23
The perfect straight leg jeans are probably the hardest garment to find when it comes to menswear and men’s fashion. striking the perfect balance between loose fitting and slim fitting is extremely difficult, much more difficult than finding something from either of the two extremes. But when done right, they can become a pair of pants that can last through any trend, and possibly your lifetime! #mensfashion #menswear #fashion #jeans #rawdenim
TikTokbyalejandrojomar
2.1K views1 week ago
She Celebrated Too Early at the Olympics 💀 #olympics #trackandfield
0:13
She Celebrated Too Early at the Olympics 💀 #olympics #trackandfield
131.9K views1 week ago
YouTubeSprinters High
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
1:06
Max softness. Max energy. Max flow. One of those runs that just keeps …
64.3K views3 weeks ago
TikTokmatthewscriv
What Really Happens After a Half Marathon?
0:18
What Really Happens After a Half Marathon?
28K views3 weeks ago
YouTubeJie and Mei Walters
David's Journey: Training for the St. Jude Memphis Marathon
1:20
David's Journey: Training for the St. Jude Memphis Marathon
35.1K views3 weeks ago
TikTokkristiipartyof6
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
781 views9 months ago
YouTubeThe Runderluster
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
0:16
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
565.2K views4 weeks ago
TikTokkrisrunnintina
If you’re trying to lose fat without wrecking your body… incline walking might actually beat running 👀🔥 Here’s why most people get BETTER results with a treadmill incline than they do sprinting their lungs out: • Burns a ton of calories without frying your joints • Doesn’t spike your stress hormones (cortisol) the way running does • You can stay on it longer → burn more total calories over time • Easier on your knees back so you can actually stay consistent • Even builds your legs glutes w
0:47
If you’re trying to lose fat without wrecking your body… incline walk…
190K views2 weeks ago
TikTokjonmunoz28
0:18
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #short…
3.9M views1 month ago
YouTubeAnotherTaleCut
1:00
Normal skill VS King of bridge running
35.8M views1 month ago
YouTubeRandomDude
1:06
Had a seizure Thursday morning. Still running test to find out why | …
2.6M views3 weeks ago
TikTokhallie.caudill
0:19
#zarzour #speed | zarzour
10M views3 weeks ago
TikTokzarzour48
0:52
Last one had a DIFFERENT technique
17.3M views1 month ago
YouTubeRandomDude
0:10
THE MUSIC BEAR😂 #animals #funny #fyp #viral #bear | bear
40.2M views3 weeks ago
TikTokviralai04
0:51
Goku Gets New Running Shoes!
1.5M views1 week ago
YouTubeariki Anime
1:02
Box Office Weekend Update: Now You See Me and More
1.4M views1 month ago
TikTokvetzmovies
0:12
Kiwifruit & Arrow: The Infinite Loop Will the arrow hit the Kiwifruit? W…
914K views1 week ago
TikTokin_visible_world
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
4.1M views1 month ago
TikTokteestorytimee
5:44
New York City Marathon: A Journey with My Sister
1.7M views1 month ago
TikTokameyamarieokamoto
0:32
It’s easy to show the wins, training, improvements…. It is a lot harder t…
198.5K views3 weeks ago
TikTokitsalexiselliott
See more videos
Static thumbnail place holder