Be prepared to work hard, but know there may be a dance break (or 2) and an extralong stretch at the end to reward your efforts. | Popsugar Wellness
Be prepared to work hard, but know there may be a dance break (or 2) …
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What’s a better core workout: laughing or crunches? You can do both with Raneir Pollard.→ https://yt.be/dpfer | YouTube
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41K views · 1.3K reactions | Laughing is is part of the workout too. | Popsugar Wellness | Facebook
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Press play for a quick five-minute oblique challenge with Supernatural coach Raneir Pollard! It starts with a few simple movements that Pollard will amp up to increase the difficulty as you go. So feel free to stick with the baseline move, but we encourage you to revisit this one and see the progress you make as you pump up the intensity! Check out new workouts every week on the PS Fit YouTube channel. Name: Raneir Pollard Shirt: Dick's Sporting Goods Shorts: Fabletics Instagram: https://www.ins
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Press play for a quick five-minute oblique challenge with Supernatur…
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1.9K views · 45 reactions | Get ready to Move with Pride alongside Coach Raneir Pollard in this joyful dance party! Flow to iconic anthems featuring allies and artists from the LGBTQIA+ community in Just Dance “Move With Pride” — available in headset now. ️‍ | Supernatural - Workout Near, Go Far | Facebook
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