Pre-professional Ballet Training - Pittsburgh Ballet Theatre
Pre-professional Ballet Training - Pittsburgh Ballet Theatre
5 months ago
pbt.org
Learning the joy of movement starts with Pre-Ballet classes at SF Ballet School. We introduce young children ages 4-7 to the fundamentals of ballet in a gentle, nurturing environment. Registration open now for Fall classes (they're filling fast!). → bit.ly/2FSKjpl | San Francisco Ballet
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🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
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