Pilates al Muro| lezione completa di Pilates per tutto il corpo
0:49
YouTubeAgnese Pilates
Pilates al Muro| lezione completa di Pilates per tutto il corpo
Goditi questa pratica di Pilates usando il muro😊. Oggi ti propongo una lezione di Pilates al muro di 45 minuti per tutto il corpo di livello principiante/intermedio. Andremo a rafforzare, tonificare e mobilizzare tutto il corpo utilizzando il muro come supporto. Adoro ricevere feedback dal muro, aiuta davvero con il rilassamento, l ...
5.8K viewsApr 4, 2023
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