73 reactions · 24 shares | Yoga for Balance and Fracture Prevention...
1:29
73 reactions · 24 shares | Yoga for Balance and Fracture Prevention...
5.8K views1 week ago
FacebookYoga U Online
#yogaposeofthemonth 🧘‍♀️ Twisted Triangle Pose stresses the hips and anterior lumbar and posterior thoracic vertebrae (upper and lower spine), helping to build flexibility, focus, and balance. Find more variations of this pose (and others!) at the link HERE: https://algaecal.info/3u14YEE | AlgaeCal
1:00
#yogaposeofthemonth 🧘‍♀️ Twisted Triangle Pose stresses the hips an…
1.3K viewsJan 30, 2024
FacebookAlgaeCal
Jessamyn Stanley lets us in on a secret we've all been wondering: finding ultimate peace and calm does not exist. Instead, focus on listening to your thoughts and allowing them to be there. Eventually, that chatter will clear and you'll find a calm and peaceful state. Try this 10-minute meditation for beginners and let us know how you feel after. #classisinsession | Yoga Journal
11:21
Jessamyn Stanley lets us in on a secret we've all been wondering: fi…
20.3K viewsApr 3, 2020
FacebookYoga Journal
Healing Osteoporosis: Lisa's Transformation Journey
Healing Osteoporosis: Lisa's Transformation Journey
34.2K views11 months ago
TikTokofficial_drjoedispenza
Spine Relief in Extended Puppy Pose | Uttana Shishosanasana | 2 Minutes Yoga for Beginners
1:33
Spine Relief in Extended Puppy Pose | Uttana Shishosanasana | 2 …
3.2K viewsDec 21, 2015
YouTubeVashistha Yoga Ashram
Yoga For Osteoporosis & Low Bone Density | Safe yoga poses for osteoporosis and osteopenia
20:17
Yoga For Osteoporosis & Low Bone Density | Safe yoga poses for oste…
693 viewsJun 14, 2024
YouTubeDr. Tara Salay
Dr Fishman's- Yoga for Osteoporosis for a Stronger Body and Bones. 12 poses vs Osteoporosis
1:00:01
Dr Fishman's- Yoga for Osteoporosis for a Stronger Body …
3.4K viewsJan 30, 2021
YouTubeDebi Robinson Wellness
Padmasana for beginners | Lotus Pose | Yogbela
14K viewsOct 13, 2022
YouTubeYogBela
10 min Morning Yoga Full Body Stretch - Yoga Without Props
1.1M viewsFeb 24, 2020
YouTubeYoga with Kassandra
Beginners Bone Strength | 8 Yoga Poses Based on Fishman's Method
584 viewsJul 26, 2024
YouTubeMindful Yoga with YogiBethC
Weight Loss & Fat Burning Yoga Routine: Slender Curves (beginne…
10.6K viewsJun 3, 2016
YouTubeYogea Yoga
5:27
Yoganiyoga , India's yoga anthem
1.8M viewsJun 20, 2019
YouTubeRaadhakalpa Dance Company
17:05
Dolphin Pose - Yoga With Adriene
332.7K viewsSep 14, 2016
YouTubeYoga With Adriene
1:06
How to do Trikonasana - Triangle Pose
643.6K viewsJun 14, 2017
YouTubeYoga & You
27:16
Exercise for Osteoporosis, Osteopenia & Strong Bones
197.5K viewsApr 25, 2021
YouTubeMargaret Martin, Physical Therapist
19:11
20 min Yoga for Flexibility – Day #26 (BEDTIME YIN YOGA CLASS)
340.1K viewsApr 26, 2021
YouTubeYoga with Kassandra
15:33
Yoga - 15 Minute Spine Strengthening Sequence
24.7K viewsNov 27, 2020
YouTubeForever Yoga with Susannah
26:37
25 Minute Yoga to Increase Bone Density
29.4K viewsJun 21, 2019
YouTubeForever Yoga with Susannah
23:21
Day 11 - Shakti Yoga Practice - 30 Days of Yoga
3.6M viewsJan 12, 2015
YouTubeYoga With Adriene
17:04
15 min Evening Yoga Flow – Day #9 (HIPS & HAMSTRINGS STRETCH)
289.9K viewsApr 9, 2021
YouTubeYoga with Kassandra
19:04
20 min Morning Yin Yoga Full Body Stretch
239.8K viewsMar 8, 2021
YouTubeYoga with Kassandra
34:43
30 min Full Body Yoga - Intermediate Vinyasa Yoga
3.1M viewsOct 22, 2015
YouTubeYoga with Kassandra
36:29
30 min Yin Yoga for Backbends and Spine Flexibility
73.5K viewsApr 18, 2019
YouTubeYoga with Kassandra
18:31
Nibs the Octopus | A Cosmic Kids Yoga Adventure!
1M viewsApr 1, 2015
YouTubeCosmic Kids Yoga
12:42
10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & …
1.8M viewsApr 4, 2020
YouTubeYoga with Kassandra
32:57
Yin Yoga for Quads, Psoas & Hip Flexors (30 Min)
73K viewsJul 29, 2021
YouTubeDevi Daly Yoga
11:56
Acro Yoga for Beginners with Koya Webb
285.1K viewsFeb 6, 2020
YouTubeKoya Webb
28:09
Chair Yoga for Osteoporosis | Bone Strength Exercises
52.8K viewsFeb 8, 2020
YouTubeAlgaeCal
39:59
Restorative Yoga for Lower Back Pain | Gentle Yoga
9.9K viewsNov 5, 2019
YouTubeCaren Hope
25:57
Day 9 - Full Potential Detox Practice - 30 Days of Yoga
4.4M viewsJan 10, 2015
YouTubeYoga With Adriene
See more videos
Static thumbnail place holder