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YouTubeClassical Stretch by Essentrics
14-min Essentrics Shoulder Pain & Tension Relief Workout with Miranda Esmonde-White
Stream 400+ workouts on Essentrics TV: https://bit.ly/EssentricsWorkoutStreaming The gentle exercises in this workout will help relieve many types of shoulder pain. Be sure to remain relaxed while doing them and never force your painful muscles. Our goal at Essentrics is to help people feel healthy, strong, and empowered in their bodies ...
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