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Digital Detox: Reclaim Focus, Restore Balance
0:58
YouTubeMax Healthcare
Digital Detox: Reclaim Focus, Restore Balance
In today’s hyper-connected world, excessive use of digital media and mobile phones disrupts sleep, hampers concentration, and affects mental health. Dr Sameer Malhotra, Senior Director of the Department of Mental Health at Max Super Speciality Hospital, Saket, explains that a digital detox isn’t just about reducing screen time; it’s about ...
435.1K views1 month ago
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Shop How to Sleep Fast for Kids

Sponsored
About our ads
$17.50
$35.00
Kids Bedtime Essentials | Chewable Sleep Support With Vitamins & Minerals For Toddlers & Children 2+ | Sugar-Free, No Melatonin, No Gummy | Hiya
Hiya Health
50% off
$17.50
$35.00
Kids Bedtime Essentials | Chewable Sleep Support With Vitamins & Minerals For Toddlers & Children 2+ | Sugar-Free, No Melatonin, No Gummy | Hiya
Hiya Health
$7.99
Nature's Truth Kids Melatonin Chewable Tablets | 1Mg | Grape Flavor | Vegetarian, Non-GMO, & Gluten Free Supplement
Amazon.com
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Nature's Truth Kids Melatonin Chewable Tablets | 1Mg | Grape Flavor | Vegetarian, Non-GMO, & Gluten Free Supplement
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Joyspring Sleepberry - Kids Melatonin Liquid - 3MG Melatonin With D3 And Elderberry - Sugar-Free Liquid For Kids & Teens - Gentle Natural Sleep
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Nutrachamps Sleep Gummies For Adults & Kids, Melatonin Gummies With Chamomile, Valerian & L Theanine, Vegan Childrens Melatonin 3Mg, 1.5 Mg, Or 6Mg (
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Nutrachamps Sleep Gummies For Adults & Kids, Melatonin Gummies With Chamomile, Valerian & L Theanine, Vegan Childrens Melatonin 3Mg, 1.5 Mg, Or 6Mg (
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