30 MIN Full Body HIT Workout // Strength · Cardio · Core// No Repeat
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30 MIN Full Body HIT Workout // Strength · Cardio · Core// No Repeat
FULL VIDEO LINK: https://youtu.be/rJPBv8TN1p4 Todays workout is filled with lots of great muscle building, fat burning moves. All you need is a variety of weights, mat and your amazing body. Each exercise will be performed for 45 seconds one time, so give me all you can. If you'd like, hit repeat for 2 rounds! Let's go! THE WORKOUT 5 BLOCKS | 5 ...
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