Insecure Attachment Style: Types, Causes & Ways to Overcome
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Insecure Attachment Style: Types, Causes & Ways to Overcome
Jun 18, 2023
marriage.com
One of the major pains that comes with healing and recovering from insecure attachment experiences is the pain of witnessing important people in our lives unwillingness to put in the work to heal their wounds. When we have crossed through the grief and unknown that it takes to face our past and embrace our present, it is obvious to us that it is worth it. So of course we desire the same outcome for the people we love. I have found it helpful to remember these two things: 1) The most effective in
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One of the major pains that comes with healing and recovering from i…
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FacebookAttachment Nerd
Growing up in a home where both of my parents had insecure attachment patterns, conflict was triggering for everyone. My dad responded to conflict with avoidance and alcohol abuse, and my mom's C-PTSD got triggered and she either exploded or imploded. Which left my nervous system loaded with fear of conflict. It took me years of processing my early experiences, studying attachment research, and then healing in my own relationships to learn that all healthy relationships have conflict. And that h
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