24 min Glute & Ab Workout
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24 min Glute & Ab Workout
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YouTubeGymRa
Cut & carve your abs with Josephine! | Gymra Fitness
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FacebookGymra Fitness
In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness | Facebook
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
296 views2 weeks ago
FacebookGymra Fitness
Get ready to scorch some fat and chisel rock solid abs! This routine is designed to build pure strength. Get your mat, water, and towel, and let's rock n roll! | Gymra Fitness
0:43
Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
FacebookGymra Fitness
19 reactions | Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
1:10
19 reactions | Strengthen your core, tone and tighten your abs, and im…
198 views6 days ago
FacebookGymra Fitness
This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
0:59
This leg strengthening yoga routine will help you lean out and tone up…
383 views2 weeks ago
FacebookGymra Fitness
14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
376 views3 weeks ago
FacebookGymra Fitness
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