Train glutes with @guusje ✨🫧🤍 1. 4x10 reps per leg 2. 4x15 reps 3. 4x10 per leg 4. 4x15 5. 4x15 | Fitness Magazine
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Train glutes with @guusje ✨🫧🤍 1. 4x10 reps per leg 2. 4x15 reps 3. 4x10 p…
34.8K viewsSep 18, 2023
FacebookFitness Magazine
For the sake of your body image, here’s a 10 minute difference video, I think it’s so important to continue reminding you 👀 I genuinely think I look fit and healthy, flexed or not. But online, the difference can look huge. Lighting, posing, gymwear and angles all change the way a body appears. For this video I used two different lights. In the first clip I’m standing under sharp overhead lighting for maximum muscle definition. In the other I’m using natural daylight coming in from the side. Sam
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For the sake of your body image, here’s a 10 minute difference vide…
273.7K views2 weeks ago
TikTokguusjevangeell
Guusje van Geel on Instagram: "Haters will say the video is upside down 🥱🤫🫣 Anyway, happy Monday 💟 Get yourself some lovely clear whey protein so you can still walk the days after legday!! Code guusje @myprotein ad"
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Guusje van Geel on Instagram: "Haters will say the video is upsid…
61.1K views1 month ago
Instagramguusje
Guusje van Geel on Instagram: "I’ll give it back I promise 🤓 ➡️ Send this to someone who always barrows your favourite clothes 🤣😤 The @fitjeans sale is almost over, get yourself the most beautiful pair of 👖 now!! Up to 40% off with code guusje (I’m a small) ad #humor #fashion #girlsbegirls"
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Guusje van Geel on Instagram: "I’ll give it back I promise 🤓 ➡️ Send t…
70.6K views2 months ago
Instagramguusje
Guusje van Geel on Instagram: "Getting this question sooooo often, I really expected everyone to already know this but here it is, THE easiest way to learn to pull up! This is how I used to teach my PT clients and it always worked, just be consistent! Practice makes perfect 🕺🏼 Save for later, tag a friend 💪 Outfit is the newest apex by @gymshark dc guusje10 ☺️ ad #fitness #pullup #strength #gymsharkwoman"
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Guusje van Geel on Instagram: "Getting this question sooooo ofte…
44.9K views4 months ago
Instagramguusje
Guusje van Geel on Instagram: "Be proud of your trained & strong body! 😮‍💨 Using my @vitruvian in the first clip, up to 200kg full body training device at home 🫶🏼 who doesn’t want that 🥺. And all in one sleek machine. #bepostive #proudfitfam #health #athomeworkouts"
Guusje van Geel on Instagram: "Be proud of your trained & strong bo…
337.2K viewsJan 31, 2024
Instagramguusje
Guusje van Geel on Instagram: "But are @fitjeans really that stretchy?? Because it’s still denim right? 🤨 Me: say no more, just watch 😳 Enjoy Saturday besties xx I’m a small in all tight jeans, a medium in the lose fits 🩵 as I like an oversized look 👀"
Guusje van Geel on Instagram: "But are @fitjeans really that stretchy?…
272.3K viewsFeb 24, 2024
Instagram
Guusje van Geel on Instagram: "POV you are FaceTiming me whil…
213.2K viewsApr 14, 2024
Instagramguusje
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