300 Rep Full Body Workout for Beginners
0:32
YouTubeIgnasFit
300 Rep Full Body Workout for Beginners
Build muscle, improve strength and your overall fitness with this intense 300 rep, full body workout! This workout is mainly for beginner and intermediate lifters, but you can swap knee push-ups for push-ups and make the workout good for any fitness level! Workout details: 10 Different exercises (all major muscle groups are targeted) 10 Reps ...
2K views2 months ago
Shorts
The most underrated workout spilt… 🔥 Hitting full body 3x a week gives you the perfect balance of frequency, recovery, and consistency! 🙌 You train every muscle often enough to grow, without spending hours in the gym. If you’re a beginner, THIS ONE IS FOR YOU! ✨ Follow for more ✨ and comment what’s your current routine 👇 #fullbodyworkout #fitnessroutine #strengthtraining
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