How to stop drinking – 6 tips to quit drinking alcohol
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Do you want to stop drinking? Have you thought about quitting drinking? In this video I explain the underlying reasons as to why we turn to alcohol as a way to cope with uncomfortable feelings and emotions. This video will expand your map of reality and understanding of the underlying reasons for why you drink in the first place. For most people, it has to do with an underlying level of pain that is rooted in childhood trauma. This causes a dysregulation in our nervous system, mental and emotion
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