🩸 Are You Low on Iron? Here’s What You Need to Know! 🩸 Iron is essential for energy, brain function, and overall well-being, but many people suffer from iron deficiency without realizing it. Fatigue, dizziness, pale skin, and hair loss are just a few warning signs! In this video, Dr. Neeraja, Neurologist at Samagra Hospitals, Guntur, explains: ✔️ Common symptoms of iron deficiency ✔️ Who is at higher risk? ✔️ How does it impact brain function and overall health? ✔️ Best dietary sources & treat
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🩸 Are You Low on Iron? Here’s What You Need to Know! 🩸 Iron is essenti…
15.5K viewsMar 10, 2025
FacebookDr K Neeraja - MD, DM - Neurology
Increasing iron levels is crucial for oxygen transportation, energy production, and immune function. Low iron can cause fatigue, weakness, and compromised health. Iron deficiency is managed with dietary changes, supplements, and addressing underlying causes under professional supervision. #irondeficiency #iron #anemia #health #skincare #paleskin #supplements #diet #healthydiet #nutrients #celiacdisease #guthealth #guts #foryou #foryoupage #foryourpage #fyp #creatorsearchinsights
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Josh Wernham | Dietitian on Instagram: "Iron is an essential micronutrient that supports red blood cell formation. These red blood cells transport oxygen around the body giving us energy. Low iron, means low oxygen to body & therefor low energy. Females require: 18mg/ day Males require: 8mg/ day Plant eaters require 80% more respectively To meet these requirements, you can do it through food, supplements or an infusion. Based on the above video you can see why it might be difficult to meet your
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