Dumbbell Rows: Pinky to Pocket Exercise Guide
0:21
YouTubeChris Kidd
Dumbbell Rows: Pinky to Pocket Exercise Guide
Master the single arm dumbbell row! Learn proper form and technique from our expert guide. This video shows you how to set up and perform this exercise correctly, targeting your back muscles for maximum results. Get ready to build strength and definition! #singlearmdumbbellrow #dumbbellworkout #backworkout #gymworkout #fitness #weighttraining # ...
38 views10 months ago
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Facebook1 month ago
Valentina Schaub on Instagram: "Core & Back in 3 supersets: If you want to build a strong, athletic upper body, pair movements that challenge your pull strength and your midline. 1) Pull ups + Leg Raises 2) Single-arm Row + DB Side Bends 3) DB Row + Ab Wheel Roll Outs Save this for your next upper body day.🫡✊🏼 Wearing @gymsharkwomen — code VALENTINA10 (yes, 50% Black Friday starts tomorrow!) @gymshark SALE starts November 17th at 5pm CET . #fitness #gym #workout #fitnessmotivation #fit #motiva
Valentina Schaub on Instagram: "Core & Back in 3 supersets: If you want to build a strong, athletic upper body, pair movements that challenge your pull strength and your midline. 1) Pull ups + Leg Raises 2) Single-arm Row + DB Side Bends 3) DB Row + Ab Wheel Roll Outs Save this for your next upper body day.🫡✊🏼 Wearing @gymsharkwomen — code VALENTINA10 (yes, 50% Black Friday starts tomorrow!) @gymshark SALE starts November 17th at 5pm CET . #fitness #gym #workout #fitnessmotivation #fit #motiva
Instagram1 month ago
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