5 Low-Impact Exercises for Seniors (Gentle & Effective!)
0:59
YouTubeSimple Fit Physical Therapy
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
Stay strong, balanced, and mobile — without high-impact workouts! In this short video, I’ll show you five low-impact exercises that are safe, effective, and easy to do at home. Each one can help improve your balance, strength, and coordination — perfect for adults over 50 or anyone getting back into movement. Exercises included: 1️⃣ ...
3.6K views1 month ago
Shorts
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercises
1:00
690.3K views
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercises
christinaj.vasagam2217
5 Easy Chair Exercises for Strength After 60 (Beginner-Friendly!)
0:08
1.1K views
5 Easy Chair Exercises for Strength After 60 (Beginner-Friendly!)
Senior Health Hub
Senior Yoga
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
208.5K viewsJan 26, 2022
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
4M viewsJun 3, 2018
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
214.2K viewsFeb 8, 2021
Top videos
5 Simple Exercises for Seniors #healthtips #shorts
0:26
5 Simple Exercises for Seniors #healthtips #shorts
YouTubeMyHealthDaily
2.2K views2 months ago
5 Doctor-Approved Exercises BETTER Than Walking After 60 🚶‍♂️➡️💪#healthyaging #over60
0:07
5 Doctor-Approved Exercises BETTER Than Walking After 60 🚶‍♂️➡️💪#healthyaging #over60
YouTubeSenior Secrets
122.2K views2 months ago
Top 5 Low-Impact Exercises for Seniors!
1:17
Top 5 Low-Impact Exercises for Seniors!
YouTubeBob & Brad
18.1K views2 months ago
Senior Pilates
Heartwarming Moments with a 42-Year-Old Horse
0:23
Heartwarming Moments with a 42-Year-Old Horse
TikTokmaryhomiczgier
2.5M views1 month ago
#reclass #supersenior #18 #reclassified #junioryear | reclassing in high school
0:06
#reclass #supersenior #18 #reclassified #junioryear | reclassing in high school
TikTokcdottythethird
2.2M views2 weeks ago
New edition #TheVoiceSenior usual harangues 😄
1:17
New edition #TheVoiceSenior usual harangues 😄
YouTubeThe Voice of Italy
748K views1 month ago
5 Simple Exercises for Seniors #healthtips #shorts
0:26
5 Simple Exercises for Seniors #healthtips #shorts
2.2K views2 months ago
YouTubeMyHealthDaily
5 Doctor-Approved Exercises BETTER Than Walking After 60 🚶‍♂️➡️💪#healthyaging #over60
0:07
5 Doctor-Approved Exercises BETTER Than Walking After 60 🚶‍♂…
122.2K views2 months ago
YouTubeSenior Secrets
Top 5 Low-Impact Exercises for Seniors!
1:17
Top 5 Low-Impact Exercises for Seniors!
18.1K views2 months ago
YouTubeBob & Brad
5 Easy Chair Exercises for Strength After 60 (Beginner-Friendly!)
0:08
5 Easy Chair Exercises for Strength After 60 (Beginner-Friendly!)
1.1K views3 weeks ago
YouTubeSenior Health Hub
💪 5 Chair Exercises That Beat Walking for Seniors Over 60!
0:55
💪 5 Chair Exercises That Beat Walking for Seniors Over 60!
628 views2 months ago
YouTubeGolden Years Secrets
Seniors: 5 Gentle Exercises for Balance and Strength #balance #strengthtraining
1:27
Seniors: 5 Gentle Exercises for Balance and Strength #balance #s…
9.8K views4 weeks ago
YouTubeBalance Builders by Doug Weiss
"More Life Health Seniors Warm Up | Safe & Easy Exercises for Seniors"
0:44
"More Life Health Seniors Warm Up | Safe & Easy Exercises for Seniors"
864 views2 months ago
YouTubeDaily Wisdom
1:03
5 Best Kettlebell Exercises for Seniors And Older Adults
5.3K views8 months ago
YouTubeLive Lean TV
0:39
5 WAYS to REGAIN Leg Strength After 75
227 views2 weeks ago
YouTubeLife After 60
1:14
5 Simple Stretches for Boomers❤️
1.7K views2 months ago
YouTubeSean Vigue Fitness
0:21
These 5 moves will help reduce sedentary fatigue
3.2K views2 weeks ago
YouTubeHomeFit Exercise
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercis…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
1:01
5 exercises for seniors!
23K views3 months ago
YouTubeMarília Pedrôso - Fisioterapeuta
0:07
Straight-leg hip flexion is one of the BEST ways to strengthen the mus…
4.1K views1 month ago
TikTokmovestrongseniors
21:09
Seniors, This 1 Easy Morning Habit to Keep Your Legs Strong and Ste…
2.6K views3 weeks ago
TikTokdoctor_james_smith
17:52
Doctors Remind You: After 70-80, Walk and Do These 4 Daily Habits …
290 views1 week ago
TikTokadvice_for_seniors
0:12
Easy Dance Steps for Seniors | Part 1 | Exercise & Zumba
35K viewsApr 13, 2024
TikToky_k_a_n_g
2:10
How To Build Muscle When You're Older #WorkoutsForOlderMen #ov…
50.4K viewsApr 7, 2022
TikTokskiplacour
0:06
5 EXERCISES TO PROTECT SPINE HEALTH IN SENIORS
1.6K views3 weeks ago
YouTubeSenior Power Daily
See more videos
Static thumbnail place holder

Short videos

0:59
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
3.6K views1 month ago
YouTubeSimple Fit Physical Therapy
0:26
5 Simple Exercises for Seniors #healthtips #shorts
2.2K views2 months ago
YouTubeMyHealthDaily
0:07
5 Doctor-Approved Exercises BETTER Than Walking Afte…
122.2K views2 months ago
YouTubeSenior Secrets
1:17
Top 5 Low-Impact Exercises for Seniors!
18.1K views2 months ago
YouTubeBob & Brad
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentl…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:08
5 Easy Chair Exercises for Strength After 60 (Beginne…
1.1K views3 weeks ago
YouTubeSenior Health Hub
0:55
💪 5 Chair Exercises That Beat Walking for Seniors Over 60!
628 views2 months ago
YouTubeGolden Years Secrets
1:27
Seniors: 5 Gentle Exercises for Balance and Strength #…
9.8K views4 weeks ago
YouTubeBalance Builders by Doug Weiss
0:44
"More Life Health Seniors Warm Up | Safe & Easy Exe…
864 views2 months ago
YouTubeDaily Wisdom
1:03
5 Best Kettlebell Exercises for Seniors And Older Adults
5.3K views8 months ago
YouTubeLive Lean TV
0:39
5 WAYS to REGAIN Leg Strength After 75
227 views2 weeks ago
YouTubeLife After 60
1:14
5 Simple Stretches for Boomers❤️
1.7K views2 months ago
YouTubeSean Vigue Fitness
0:21
These 5 moves will help reduce sedentary fatigue
3.2K views2 weeks ago
YouTubeHomeFit Exercise
1:01
5 exercises for seniors!
23K views3 months ago
YouTubeMarília Pedrôso - Fisioterapeuta
0:07
Straight-leg hip flexion is one of the BEST ways to streng…
4.1K views1 month ago
TikTokmovestrongseniors
21:09
Seniors, This 1 Easy Morning Habit to Keep Your Legs St…
2.6K views3 weeks ago
TikTokdoctor_james_smith
17:52
Doctors Remind You: After 70-80, Walk and Do These …
290 views1 week ago
TikTokadvice_for_seniors
0:12
Easy Dance Steps for Seniors | Part 1 | Exercise …
35K viewsApr 13, 2024
TikToky_k_a_n_g
2:10
How To Build Muscle When You're Older #WorkoutsFor…
50.4K viewsApr 7, 2022
TikTokskiplacour
0:06
5 EXERCISES TO PROTECT SPINE HEALTH IN SENIORS
1.6K views3 weeks ago
YouTubeSenior Power Daily
Static thumbnail place holder