Powerful 10-Minute Standing Abs Routine for a Stronger Core!
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YouTubeFitness Plate
Powerful 10-Minute Standing Abs Routine for a Stronger Core!
Elevate your core workout with our invigorating 10-minute standing abs routine! No mat or floor needed – engage your entire core while standing tall for a quick, impactful session. Exercises: 3 sets 1 minute each exercise 1. Standing Bicycles 2. Standing knee and straight leg crunches 3. Alternating knee drives 4. High Knees - 1 minute ...
155 viewsSep 2, 2023
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