🔥 Want to Burn Fat and Get Lean in 90 Days? Ditch the guesswork. The ATHLEAN-X AX Training System melts fat and builds lean muscle — fast. Designed by celebrity trainer Jeff Cavaliere, this proven 90-day plan is trusted by over 15 million people. You only need: ✅ A pull-up bar, dumbbells, resistance band ✅ A few feet of space ✅ 30 minutes a day You’ll get: 🔥 Fast fat-burning workouts based on real sports science 🔥 Daily video guides to follow step-by-step 🔥 A complete 90-day calendar so you
0:49
🔥 Want to Burn Fat and Get Lean in 90 Days? Ditch the guesswork. Th…
427.2K views5 months ago
FacebookATHLEAN-X
2.2K reactions · 234 shares | There is no age limit on an athletic body. Phil is 70 and more muscular and defined than he was in his twenties, thanks to the ATHLEAN-X training system. | ATHLEAN-X | Facebook
1:01
2.2K reactions · 234 shares | There is no age limit on an athletic body…
843.8K views4 weeks ago
FacebookATHLEAN-X
Can you beat my score in the Athlean-X pull-up test?
6:54
Can you beat my score in the Athlean-X pull-up test?
1 month ago
MSNBrowney
ATHLEAN-X is built on MECHANICS YOU CAN SEE AND FEEL, so you can work out with confidence, train smarter and achieve your fitness goals faster. Jeff Cavaliere is a trusted physical therapist and strength coach who has helped millions of people transform their lives through his fitness videos on YouTube @ATHLEAN-X. Follow ATHLEAN-X For More Training, Nutrition and Fitness Tips. | ATHLEAN-X
ATHLEAN-X is built on MECHANICS YOU CAN SEE AND FEEL, so you …
702.9K views5 months ago
FacebookATHLEAN-X
250K views · 4.9K reactions | The Bulgarian Split Squat will always be my favorite leg exercise. Keep in mind I use the term “favorite” loosely here! Follow these tips for a stronger, more balanced, more effective BSS. The mechanics matter a lot on the single leg exercise. Don’t forget to load it too! This is not simply a light finishing exercise. Treat it as a compound and compound the results you’ll see from it! | ATHLEAN-X | Facebook
0:25
250K views · 4.9K reactions | The Bulgarian Split Squat will always b…
250K views6 days ago
FacebookATHLEAN-X
How To Do A Proper Squat | Squat Form | ATHLEAN-X
How To Do A Proper Squat | Squat Form | ATHLEAN-X
Jan 15, 2024
athleanx.com
ATHLEAN-X XERO REVIEW BY CALISTHENICS ATHLETE
11:34
ATHLEAN-X XERO REVIEW BY CALISTHENICS ATHLETE
9.1K viewsOct 7, 2020
YouTubeCalistFitness
How to Squat with Patellar Tendonitis (NO MORE PAIN!)
837K viewsNov 30, 2016
YouTubeATHLEAN-X™
0:26
ATG Split Squat
145K viewsMar 14, 2021
YouTubeCore Blend Training
1:07
The Back Squat
2.2M viewsMay 11, 2015
YouTubeCrossFit
24:04
ATHLEAN-X Interview - Compare to P90X
441.4K viewsMay 13, 2012
YouTubeATHLEAN-X™
2:55
How To: Bulgarian Split Squat
8.4M viewsOct 12, 2013
YouTubeScottHermanFitness
0:12
Dumbbell Split Squat
291.8K viewsDec 18, 2020
YouTubeOPEX Fitness
0:12
Goblet Squat - OPEX Exercise Library
407.7K viewsJan 17, 2020
YouTubeOPEX Fitness
2:12
How to Box Squat PROPERLY!
754.6K viewsJun 19, 2017
YouTubeMisfit Athletics
12:49
10 Minute Leg Workout (METABOLIC MASSACRE!)
1.1M viewsMar 13, 2019
YouTubeATHLEAN-X™
1:05
Body Weight Split Squat
146.1K viewsMay 31, 2017
YouTubePurple Patch Fitness
11:44
10 Minute SQUAT CHALLENGE | at Home Workout
120.9K viewsApr 9, 2020
YouTubeCaroline Girvan
5:26
Ripped Forearms Workout (SORE IN 6 MINUTES!!)
3.7M viewsAug 6, 2017
YouTubeATHLEAN-X™
14:08
Stronger Deadlift - GUARANTEED! (3 Monster Moves)
932.7K viewsJun 27, 2018
YouTubeATHLEAN-X™
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
2:48
Split Squat - Front Foot Elevated - DB | KILO Exercise Database
208.5K viewsFeb 14, 2018
YouTubeKILO Personal Trainer & Strength Coach Educa…
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
18:25
How LOW Should You Squat (IT MATTERS!)
1.9M viewsAug 15, 2018
YouTubeATHLEAN-X™
0:47
How To Do A Bench Split Squat (Bulgarian Split Squat)
78.4K viewsJul 14, 2017
YouTubeTangelo - Seattle Chiropractor + Rehab
6:40
Ankle Sprain Fix and Prevention (IMPROVES SQUAT TOO!)
1.1M viewsMar 2, 2016
YouTubeATHLEAN-X™
11:12
How to Get a “MONSTER” Squat! (3 BEST MOVES)
1.6M viewsJun 13, 2018
YouTubeATHLEAN-X™
0:12
How to do a Barbell Back Squat
330.6K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:19
How to Perform a Bulgarian Split Squat at Home
156.9K viewsJul 9, 2019
YouTubeHeartmybody Fitness
4:40
How to Box Squat: Tips from a Movement Rx Physical Therapist
51.9K viewsOct 6, 2015
YouTubeMovement Rx
See more videos
Static thumbnail place holder