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How To: Incline Press Machine | Planet Fitness
2:15
YouTubeBIG PIN FITNESS
How To: Incline Press Machine | Planet Fitness
Step by step of doing Incline Press Machine at Planet Fitness Instagram: https://www.instagram.com/b1gp1n/?hl=en Tiktok: BIGPINFITNESS Business Inquire: [email protected] Innosupp Website Link: https://bit.ly/2QZ2tiv Use My Code: BIGPINFITNESS #inclinepress #workout #planetfitness Free Music for Videos 👉 Music by Donald XL Robertson ...
12 hours ago
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This was an Upper Body Workout targeting the Chest, Shoulders & Triceps 🔥💪 1. Incline Press 3x8 2. Smith Machine Shoulder Press 3x10 3. Chest Press 3x12 4A. Dumbbell Lateral Raise 3x15 4B. Dumbbell Bent Over Reverse Fly 3x15 5A. Kneeling Cable Tricep Pushdown 3x20 5B. Cable Overhead Tricep Extension 3x20 SAVE this post and try the workout for yourself 💥🙌 Otherwise be sure to download my app LIFTit with Stephanie Sanzo if you’re looking for more workouts like this 💯📲 #upperbodyworkout #gymw
240 views
This was an Upper Body Workout targeting the Chest, Shoulders & Triceps 🔥💪 1.
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This was an Upper Body Workout targeting the Chest, Shoulders & Triceps 🔥💪 1. Incline Press 3x8 2. Smith Machine Shoulder Press 3x10 3. Chest Press 3x12 4A. Dumbbell Lateral Raise 3x15 4B. Dumbbell Bent Over Reverse Fly 3x15 5A. Kneeling Cable Tricep Pushdown 3x20 5B. Cable Overhead Tricep Extension 3x20 SAVE this post and try the workout for yourself 💥🙌 Otherwise be sure to download my app LIFTit with Stephanie Sanzo if you’re looking for more workouts like this 💯📲 #upperbodyworkout #gymw
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