How 30 Seconds Can Transform Your Life | Eckhart Tolle
0:30
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How 30 Seconds Can Transform Your Life | Eckhart Tolle
In this short video, Eckhart Tolle shares a simple yet effective practice for being more present in daily life. By taking just 30 seconds to focus on your breath or inner body sensations, you can experience a deeper sense of mindfulness. Eckhart explains the right approach to this practice for maximum benefit. Did you find this video helpful ...
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