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Top suggestions for Russian twist Muscles Worked

Russian Twist for Women
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How To Do A Russian Twist
0:20
YouTubePureGym
How To Do A Russian Twist
Want to strengthen your core, without the sit ups? Russian twists work your abs, obliques, back, hip flexors, and even shoulders! It also trains your torso to rotate, which can help with sports performance, as well as everyday movements. Here, we demonstrate how to do a Russian twist. This can be made easier by placing your feet on the floor ...
77K viewsJan 15, 2020
Shorts
How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
3:10
3.2K views
How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
Colossus Fitness
Russian Twist Exercise Tutorial: STRENGTHEN Your Core + IMPROVE Your Posture!
0:56
10.7K views
Russian Twist Exercise Tutorial: STRENGTHEN Your Core + IMPROVE Your
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Top videos
How to Do: RUSSIAN TWIST
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YouTubeColossus Fitness
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Russian Twists with Dumbbell
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Short videos

0:20
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