Hybrid workouts 💪🏾 | Michael Vazquez
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Hybrid workouts 💪🏾 | Michael Vazquez
164.8K viewsJan 27, 2017
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646K views · 1.1K reactions | Partner Workout | Michael Vazquez...
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646K views · 1.1K reactions | Partner Workout | Michael Vazquez...
646.8K views1 month ago
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Most of my workouts are high intensity and explosive so I thought it’s time I switch it up for you all. This workout is advanced and will help your controlled and slower tempo exercises. Give these a try and remember to like and comment on what other workouts you like to see! Workout Programs | Tips | Nutrition https://cutt.ly/MVBodyandBurnCourse | Michael Vazquez
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Most of my workouts are high intensity and explosive so I thoug…
104.7K viewsMar 13, 2020
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Nothing like a good ole fashioned dumbbell pump 👊Start your week off right with this workout. 🔥More workouts like this and nutrition guide in my 6 Week Ripped Warrior Program for 25% Off with code: BANDB25 👉https://cutt.ly/MVRippedWarriorProgram Concentrated Curl - Press 12-14 Reps | 4 Sets | 30 Sec Rest Curl - Squat 12 Reps | 4 Sets | 30 Sec Rest Hammer Curl Press - Split Jump 12 Reps | 4 Sets | 30 Sec Rest Row - Hammer Curl 12 Reps | 4 Sets | 30 Sec Rest Farmer Lunges 30 Second Sets | 4 Set
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Nothing like a good ole fashioned dumbbell pump 👊Start your week of…
104.9K viewsMar 25, 2020
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Circus Gains & A Dumbbell Shredder | Michael Vazquez 🤡 Circus Gains & A Dumbbell Shredder⚔️ Here’s your new workout for today. Remember to hydrate and practice these movements without weights before giving it a go. Watch until the end for a good laugh 😂💀 💪🏽 The Workout 1. Hammer Curl to Jump Switch Lunge 4 sets 30 seconds 30 second break 2. Plank DB Extension to front press 4 sets 30 seconds 30 second break 3. DB Squat Jump to BW Squat Jump 4 sets 30 seconds 30 second break 4. DB Elbow Plan
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Circus Gains & A Dumbbell Shredder | Michael Vazquez 🤡 Circu…
12.6M viewsJan 4, 2021
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Mobility Work🙏 I build a lot of intense workouts but one thing I make sure I do every time I begin to train is warm up smart. This is where stretching and staying mobile before and after your workout is key to recovery, building muscle, and preventing injury. . Here’s 4 exercises that can help warm/open up the body. Thanks to the bro @scott_mathison_ for hitting these with me 🔥 www.michaelvazquez.com | Michael Vazquez
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Mobility Work🙏 I build a lot of intense workouts but one thing I make sur…
1.3M viewsDec 8, 2019
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What's up Warriors! Let's get HYPE today and crush this workout 💪🏽 🔥 Superman, Triple Clap Push-Up & Brutal Barbell Killah🔥 Here are 5 of my favorite Barbell Exercises that help build my endurance explosiveness and strength. Save this and get after it! — 1. Burpee to lateral bar hop 2. Push-up and Curl 3. Barbell Squat 4. Barbell Clean 5. Ab Rollout Tag a friend that would crush any of these!💪🏽🔥 — Get my Body and Burn Course, 6 Week Ripped Warrior Program, Daily Workouts, At Home Workouts
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What's up Warriors! Let's get HYPE today and crush this workout 💪🏽 🔥 Su…
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41K views · 357 shares | 5 Bodyweight Exercises For Leg Mo…
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Having great workouts start from having good warmups. Here are 8 …
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💥Got a med ball? Get after these full body med ball workouts today!💥 🔥Me…
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Bodyweight workouts with my mini ❤️ Parent tip: If you’re having tro…
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New week same grind! 💪 Here’s a great full body workout with the b…
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235K views · 10K reactions | Here’s 4 explosive movements that I do...
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436K views · 406 shares | Jungle Gym Workout  Definitely a pla…
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At Home Bodyweight Exercises This can be done anywhere but if you’r…
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50K views · 1.3K reactions | How I Press The Gas Pedal  | Michael …
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Bodyweight and Minimal equipment workouts are much needed right n…
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What's up Warriors! Let's get after this 15-minute bodyweight workou…
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💪8 Exercises You Can Do With a Chair 💪 This stay at home workout l…
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I’m pumped to announce I’ll be launching my new App and month…
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Leg Workout🔥 Here’s a great Leg Workout that I do often! 1. Dumbb…
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Whats up Tattoo Lovers! This is your workout of the day! 5 Exercis…
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15K views · 977 reactions | Monday Circuit!! Try this killer circuit with …
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38K views · 2.1K reactions | Unleash your potential  #mvfit #dailywo…
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No weights no problem 💪 My new Bodyweight Course requires no w…
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5 Exercise Workout with just a bench🔥 What’s up! Let’s start your …
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8.4K views · 714 reactions | Workout of the day let’s crush it! Each ex…
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497K views · 10K reactions | Three bar exercises to save for your nex…
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Here’s a Quick Bodyweight Workout | 4 exercises | 30 seconds each | R…
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Here’s 360 Views of an underground cave. 😮 I have some great video foll…
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