Bicep Curl Variations Explained for Effective Workouts
0:12
TikTokdeltabolic
Bicep Curl Variations Explained for Effective Workouts
Discover the differences in dumbbell bicep curl variations and how to target specific muscles. Elevate your bicep training now! #dumbbellbicepworkout #bicepcurls DeltaBolic(@deltabolic). original sound - DeltaBolic. Dumbbell Bicep Curl Variations(KNOW THE DIFFERENCE!) If you use a supinated grip to perform bicep curls, you'll primarily work ...
11.8M views10 months ago
Shorts
12 DUMBBELL BICEP CURL VARIATIONS AND WHAT PART OF THE BICEPS THEY TARGET
3:28
170K views
12 DUMBBELL BICEP CURL VARIATIONS AND WHAT PART OF THE BICEPS
Fit Gent
Biceps Curl | The Level Up
8:06
Biceps Curl | The Level Up
Brett Williams,NASM
Bicep Curl Variations
Build Bigger Biceps & More Powerful Arms: Top Bicep Curl Variations
11:51
Build Bigger Biceps & More Powerful Arms: Top Bicep Curl Variations
YouTubeThe Bioneer
144.9K viewsAug 26, 2021
Top 10 Curl Variations for Bigger Biceps
15:45
Top 10 Curl Variations for Bigger Biceps
YouTubeGeoffrey Verity Schofield
34.3K viewsMay 28, 2021
How To: Barbell Bicep Curl | 3 GOLDEN RULES
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
YouTubeScottHermanFitness
2.2M viewsDec 14, 2017
Top videos
How to Do a Barbell Bicep Curl (5 Best Variations)
1:33
How to Do a Barbell Bicep Curl (5 Best Variations)
YouTubeFIT LIFE REGIME
644 viewsJul 13, 2024
💪 3 Dumbbell Curl Variations – Target Every Part of Your Biceps!
0:08
💪 3 Dumbbell Curl Variations – Target Every Part of Your Biceps!
YouTubeMyFitCoach
5.3K views8 months ago
Dumbbell Bicep Curl Variations (KNOW THE DIFFERENCE!)
0:13
Dumbbell Bicep Curl Variations (KNOW THE DIFFERENCE!)
YouTubeAndrew Kwong (DeltaBolic)
2.5M views10 months ago
Bicep Curl Mistakes
11K views · 395 reactions | You've all asked for it so...today's youtube video: 5 Dumbest Bicep Curl Mistakes Sabotaging Your Bicep Growth! Check it out and let me know if you have any questions below! Youtube Link: https://www.youtube.com/watch?v=Ot2QgK5K_Hg | Scott Herman | Facebook
9:40
11K views · 395 reactions | You've all asked for it so...today's youtube video: 5 Dumbest Bicep Curl Mistakes Sabotaging Your Bicep Growth! Check it out and let me know if you have any questions below! Youtube Link: https://www.youtube.com/watch?v=Ot2QgK5K_Hg | Scott Herman | Facebook
FacebookScott Herman
11.6K views1 week ago
61K views · 288 reactions | INCLINE CURL MISTAKES! ⬇️ SAVE 4 LATER ...
0:12
61K views · 288 reactions | INCLINE CURL MISTAKES! ⬇️ SAVE 4 LATER ...
FacebookWilson FIT
9K views3 weeks ago
The Biggest Bicep Curl Mistakes (You’re Doing Them Wrong!)
0:13
The Biggest Bicep Curl Mistakes (You’re Doing Them Wrong!)
YouTubeBright Body Lab
438 views1 month ago