Plank ABS - Search Videos

The Perfect Plank!

YouTubeSaturnoMovement

The Perfect Plank!

Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...

359.3K viewsSep 28, 2021

Plank Challenge

Take The PLANK CHALLENGE// 8 Plank variations

Take The PLANK CHALLENGE// 8 Plank variations

YouTubeHeather Robertson

1M viewsAug 14, 2019

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

YouTubefabulous50s

712.3K viewsSep 28, 2023

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

YouTubePamela Reif

12M viewsMay 31, 2018

Top videos

How to Do a Plank

How to Do a Plank

YouTubeDaru Strong

50K views2 months ago

Mastering the Plank Exercise for Core Strength

Mastering the Plank Exercise for Core Strength

TikTokarielyu.fit

12.2M views5 months ago

10 Min Plank Hold Challenge | Test Your Core Strength

10 Min Plank Hold Challenge | Test Your Core Strength

YouTubeVitality

5.4K viewsApr 28, 2021

Plank Variations

20 Plank Exercise Variations - Moves For A Plank Workout

20 Plank Exercise Variations - Moves For A Plank Workout

YouTubeRedefining Strength

2.8M viewsJul 7, 2015

15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment

15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment

YouTubeCaroline Girvan

785K viewsJan 14, 2021

66 Challenging And Advanced Plank Variations To Strengthen Your Core

66 Challenging And Advanced Plank Variations To Strengthen Your Core

YouTubeLuka Hocevar

79K viewsMar 10, 2019

How to Do a Plank

How to Do a Plank

50K views2 months ago

YouTubeDaru Strong

Mastering the Plank Exercise for Core Strength

Mastering the Plank Exercise for Core Strength

12.2M views5 months ago

TikTokarielyu.fit

10 Min Plank Hold Challenge | Test Your Core Strength

10 Min Plank Hold Challenge | Test Your Core Strength

5.4K viewsApr 28, 2021

YouTubeVitality

Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science

Planks can be a great exercise to strengthen your core, but most pe…

2.6M viewsJan 25, 2023

TikTokjeremyethier

Fix your plank form and feel the difference instantly.

Fix your plank form and feel the difference instantly.

7K views1 week ago

YouTubeFitonomy Coach

Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief

Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…

66.5K views1 month ago

YouTubeChristina Nicci

Plank Dumbbell Drag 🔥

Plank Dumbbell Drag 🔥

30.1K viewsJan 1, 2024

Copenhagen Plank

247 views10 months ago

YouTubeStability In Wellness PT & Dry Needling

Pilates Form: The Pike in Plank Position Tutorial

1.3K viewsJul 26, 2024

YouTubeSesh Fitness App

Knee Plank with Shoulder Taps

13.8K viewsAug 21, 2020

YouTubeBody Basics

Latihan Plank Bersama Teman 🌟

61.1M viewsJul 27, 2023

TikTokfitnessworld.id

Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…

32.6M viewsMay 22, 2023

TikTokguinnessworldrecords

Discover the Popular BBQ Meat Plank

185K views1 month ago

TikTokle_flavoureatery

Plank Workout Challenge: 6 Minutes Daily Routine

1.1M views3 months ago

TikTokmuscleguide24

Understanding Low Plank and Clinch Techniques

749K views2 months ago

TikTok90sbabyshow

How to Make Cedar Plank Crab Stuffed Salmon

1.7M viewsJul 22, 2024

dr Dian Hestiana on TikTok

318.7K views2 months ago

TikTokdrdianhesti

Transform Your Plank Belly with These Effective Exercises

267.1K views3 weeks ago

TikTokfitnesssworkoutchannel

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