Orientation to Zen 01 - Zazen (Zen Meditation)
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Orientation to Zen 01 - Zazen (Zen Meditation)
Instruction on posture and technique for Zen meditation practice (zazen). The first video in Zenwest Buddhist Society's Orientation to Zen Buddhist Practice Online Course. For details http://www.zenwest.ca/online-zen/84-online-orientation-to-zen
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