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Snowboard toe edge feeling sketchy? Try these 3 exercises #Snowboarding #Snowboard #SnowboardTraining #StrengthTraining #Mobilityduo I was recently inspired by an athlete and how these can translate so well to initiating your toe edge and understanding how our bodies/ movement patterns work on the mountain. More often than not, I see beginner snowboarders struggle with their toe edge because it’s scary falling backwards. When they do initiate it, the flexion often comes from the hips and what we
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Toe edge is the exact same thing as heel edge 🏂 when it comes to the mechanics of the board. 🤔 The only difference is what your body is doing. #snowboarding #toeside #heelside #boardcontrol
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