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Uneven hips are often the result of asymmetrical load tolerance and poor pelvic control rather than a true structural problem. Load-tolerance exercises help correct this by teaching the pelvis to remain stable under uneven forces, strengthening the weaker side, and improving neuromuscular coordination so both hips share load more evenly during standing, walking, and movement. Be Healthy!💜 - - #unevenhips #loadtolerance #functionalassymetry #correctiveexercises #posturecorrection | Violet Balanc
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