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It took a while… but this new food pyramid is actually a huge step in the right direction 👏 More emphasis on whole foods, balance, and quality. Less fear-based, outdated advice that reflects better nutrition science. Is it perfect? No. But it’s far more aligned with what we know about blood sugar, gut health, and long-term metabolic health. Progress matters. What do you think? #foodpyramid #rfkjr #healthadvice #healthcare
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