Watch this video for Pete Egoscue’s unique advice to relieve shoulder pain: https://www.youtube.com/watch?v=UUXIMKv1jK4 | The Egoscue Method
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Feel great during and after this exercise! Static Back uses gravity to balance out your hips, back, and shoulders, ultimately bringing comfort and realignment to your body. Stay in this position for 5 - 10 minutes daily. | The Egoscue Method
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We get it, it’s hard to find time to do your Egoscue exercises. Try this on-the-go menu that you can do anywhere! | The Egoscue Method
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