Jump Squat
0:41
YouTubeLivestrongWoman
Jump Squat
Our instructors demonstrate a Jump Squat. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
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This Simple Squat Could Change Your Life #short #restingsquat #squats #squat
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