28-Day Push-Up Challenge for Beginners ( Printable Chart)
28-Day Push-Up Challenge for Beginners ( Printable Chart)
Oct 16, 2022
gethealthyu.com
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
4 months ago
health.com
Push-Ups Feel Impossible? Start with These 4 Beginner Progressions
Push-Ups Feel Impossible? Start with These 4 Beginner Progressions
May 21, 2021
girlsgonestrong.com
8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
The Push-up Progression Plan (Get Your First Push-up!)
The Push-up Progression Plan (Get Your First Push-up!)
Oct 18, 2023
nerdfitness.com
Push-Up Progression For Female Beginners — Bony to Bombshell
Push-Up Progression For Female Beginners — Bony to Bombshell
May 5, 2023
bonytobombshell.com
100 Pushups in 10 Minutes (WARNING: NOT EASY!)
100 Pushups in 10 Minutes (WARNING: NOT EASY!)
1.1M viewsSep 11, 2016
YouTubeATHLEAN-X™
5:23
Pushups Everyday For A Year
1.5M viewsOct 10, 2018
YouTubeSimple Man
11:41
PUSH UP PROGRESSION WORKOUT FOR BEGINNERS
2.3M viewsOct 20, 2019
YouTubeBullyJuice
3:18
25 Types Of Push Up
5.5M viewsJan 29, 2017
YouTubeBrowney
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
6:55
The Impossible Push up (Can You Do ONE Rep?)
7.1M viewsSep 4, 2020
YouTubeBrowney
1:05
Kids pushups for beginners
16.7K viewsMay 15, 2020
YouTubeChristelle Menetrier
1:14
How to Do a Push Up
148.7K viewsApr 7, 2020
YouTubewikiHow
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
2:54
Learn How To Do a Push-Up
462K viewsMay 12, 2021
YouTubeKayla Itsines
8:15
5 Minute Push Ups Workout at Home
3.4M viewsApr 30, 2020
YouTubeCaroline Girvan
2:36
How to do Superman Pushups for Beginners
1.5M viewsFeb 6, 2018
YouTubeVikas Choudhary
52:35
PROactive PUSH UP Workout | EPIC II - Day 43
371.2K viewsMar 2, 2021
YouTubeCaroline Girvan
4:18
How To Do Handstand Pushups (5 Simple Drills)
682.5K viewsSep 15, 2015
YouTubeWODprep
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
280.7K viewsSep 3, 2020
YouTubeCaroline Girvan
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
6:26
How To Do Pushups for Beginners (STEP BY STEP GUIDE!!)
3M viewsAug 2, 2017
YouTubeAthlean-XX for Women
1:37
How to PUSH UP - Active Moves for Kids!
96K viewsJan 30, 2018
YouTube519Andy
10:20
I did 100 pushups every day for a YEAR
3.6M viewsFeb 19, 2020
YouTubeJames Stewart Whyte
6:44
The Ultimate Handstand Push-Up Tutorial (INCREASE REPS)
221.6K viewsSep 10, 2020
YouTubeFitnessFAQs
See more videos
Static thumbnail place holder