When it comes to butter and margarine, there’s a lot of debate around which is better for us... 🧈⁠ ⁠ For decades we’ve been told to avoid saturated fats, such as butter, if we want to stay healthy. But is this actually true? ⁠ ⁠ @lizearleme weighs things up and gives her take.⁠ ⁠ Butter or marg - which do you prefer? | Liz Earle Wellbeing
When it comes to butter and margarine, there’s a lot of debate …
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