Double your relaxation with Dave Elman's hypnosis technique

After 8 years of experience with self hypnosis and 5 years of experience as a hypnotherapist, here’s what I recommend: Newbies: ✨ relax yourself into sleep with self hypnosis ✨ try youtube recordings to change habits such as sugar cravings (I have a video on this!) or ✨ listen to affirmations for more confidence, success or abundance. Experienced with hypnosis and healing: 🌟 try a past life regressions or life between lives on YouTube 🌟 try inner child work or shadow work on YouTube If you kno