What really happens during a hypnotherapy session?

Here's What Hypnotherapy Is Actually Like | MedCircle x Grace Smith

How Hypnosis Really Works – An Option For Your Anxiety

How Is Hypnosis Used in Therapy?

Double your relaxation with Dave Elman's hypnosis technique

After 8 years of experience with self hypnosis and 5 years of experience as a hypnotherapist, here’s what I recommend: Newbies: ✨ relax yourself into sleep with self hypnosis ✨ try youtube recordings to change habits such as sugar cravings (I have a video on this!) or ✨ listen to affirmations for more confidence, success or abundance. Experienced with hypnosis and healing: 🌟 try a past life regressions or life between lives on YouTube 🌟 try inner child work or shadow work on YouTube If you kno

Hypnosis For Weight Loss | Guided Hypnosis For Losing Weight and Nailing Nutritional Goals

20 Minute Hypnosis for Weight Loss | Lose Weight | Program Your Subconscious Mind For Weight Loss

Sleep Hypnosis for Weight Loss ~ Reprogram Your Mind & Body to Naturally Lose Weight (STRONG)