The HSPU CrossFit style. Learn how to master them now.
The HSPU CrossFit style. Learn how to master them now.
Jan 15, 2017
fits-me.co
Are you working on HSPU? Try these drills out to develop the strength you need for HSPUs! Our FREE HSPU training guide is now available. All you have to do is click the link in the first comment below! | WODprep
0:55
Are you working on HSPU? Try these drills out to develop the stre…
715.8K viewsMay 9, 2017
FacebookWODprep
How to build calisthenics push strength for beginners! #calisthenics #hspu #shorts
0:21
How to build calisthenics push strength for beginners! #calistheni…
52 views2 months ago
YouTubeAustin Cole
Learning Calisthenics as a beginner (Day- 24), Let's get stronger together everyone💪😉. #calisthenics
1:32
Learning Calisthenics as a beginner (Day- 24), Let's get stronger toget…
142 views4 months ago
YouTubeCALISTHENICS WITH RAKESH
is 90° hspu Beginner or intermediate? #calisthenics #calisthenicsmotivation #subzeroflips #fitness
0:17
is 90° hspu Beginner or intermediate? #calisthenics #calis…
1K views1 week ago
YouTubeSubzeroFlips
Handstand Progression in a Snap! #hspu #shorts
0:12
Handstand Progression in a Snap! #hspu #shorts
1.8K views2 months ago
YouTubeMj
learn handstand pushups the way i did... #calisthenics #beginner #hspu
0:13
learn handstand pushups the way i did... #calisthenics #beginner #hspu
557 views3 weeks ago
YouTubeMihaithenics
0:31
"Your Final HSPU guide 2026" #calisthenics
392 views2 weeks ago
YouTubelakshthenics
1:00
Alex Gazan on Instagram: "12 days of Christmas workout 🎄🎅🏼 FLOW: 1 hs…
31.8K views1 month ago
Instagramalexgazan_
0:09
Ishan | Optimal calisthenics skills coach on Instagram: "Follow me a…
7.6K views3 months ago
Instagramishan_calisthenics
0:15
Shashank | Calisthenics | Fitness on Instagram: "Progress looks embar…
1.6K views2 weeks ago
Instagramukthenics
0:27
Vikas Chauhan on Instagram: "Kipping HSPU or HSPU Which on…
2.1K views3 months ago
Instagramvikaskarchauhan
fingertips #calisthenics #gymmotivation #hspu #handstan…
4.2K views2 weeks ago
TikTokawe_calisthenics
Push-Ups to Handstands (HSPU) | CrossFit Progression from Beginn…
1.6K viewsMay 22, 2024
YouTubeRadixGym
How to learn the Hspu. (With examples+ Plan)
16.1K viewsJul 28, 2024
YouTubeSthenics
Very deep Handstand HSPU 💀 #HANDSTAND #calisthenics #fyp
20.9K viewsDec 4, 2022
TikTokfredyworkout
How To HANDSTAND PUSH UP For Beginners - HSPU Tutorial
44.1K viewsSep 23, 2020
YouTubeAdam Frater
Learn Handstand Push Ups Before The Open (to Crush These Skills)
17.3K viewsJan 10, 2024
YouTubeWODprep
HANDSTAND PUSH UP TUTORIAL: From Strict to Kipping HSPU
12.1K viewsJun 22, 2021
YouTubeJack Vanbergen
The KEY To Stronger Pressing (Planche, HSPU, Press & The Serr…
63.6K viewsAug 8, 2021
YouTubeTom Merrick
HOW TO DO KIPPING HANDSTAND PUSH UPS! Quick TIPS to follow f…
88.6K viewsMar 11, 2020
YouTubeKristi O'Connell
Why Your Handstand Push-Up Is Weak
175.3K viewsNov 28, 2019
YouTubeFitnessFAQs
Handstand Push Up: Strict and Kipping TUTORIAL
4.5K viewsMay 14, 2020
YouTubeThe Progrm
5:05
Learn How to Handstand Push Up in 4 Easy Steps
5.6K viewsMay 14, 2022
YouTubeSummerfunfitness
0:49
The Strict Handstand Push-Up
806.5K viewsMar 8, 2019
YouTubeCrossFit
1:40
How to Ski: A Beginner’s Guide - Part 5 | PSIA-AASI
46.2K viewsNov 14, 2019
YouTubePSIA-AASI
0:57
The Kipping Handstand Push-up
227K viewsMar 5, 2021
YouTubeCrossFit
2:38
How to Ski: A Beginner’s Guide - Part 2 | PSIA-AASI
130K viewsOct 2, 2018
YouTubePSIA-AASI
4:18
How To Do Handstand Pushups (5 Simple Drills)
682.5K viewsSep 15, 2015
YouTubeWODprep
0:20
The trick to get MORE Handstand Push-ups or Deficit HSPU!
78.2K viewsMay 17, 2021
YouTubeMonroe Miller
See more videos
Static thumbnail place holder