How to Do a Plank Correctly - Search Videos

How to Plank Properly | Plank Exercise | Joey Thurman

YouTubeJoey Thurman

How to Plank Properly | Plank Exercise | Joey Thurman

How to Plank Properly | Plank Exercise | Joey Thurman If there’s one exercise we all love to hate and hate to love, it’s this one. A plank is a simple, effective bodyweight exercise that requires no equipment and can be performed just about anywhere. Holding your body stiff as a board develops strength primarily in your core — the muscles ...

3.8K viewsDec 7, 2021

Mastering the Plank Exercise for Core Strength

Mastering the Plank Exercise for Core Strength

This is how you actually do a PERFECT plank

This is how you actually do a PERFECT plank

Discipline Ninja

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Take The PLANK CHALLENGE// 8 Plank variations

Take The PLANK CHALLENGE// 8 Plank variations

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5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

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