In an exclusive interview with ITV Cymru Wales, Olympian Colin Jackson speaks openly about his own mental health journey, including his experience with panic attacks and body dysmorphia. Watch the full interview on ITVX: https://www.itv.com/watch/news/olympic-legend-colin-jackson-on-life-no-longer-in-the-fast-lane/mxvx1gs | ITV Wales

Ahead of the first of Port Talbot's two blast furnaces shutting down, ITV Cymru Wales was given exclusive access inside the Tata steelworks. Carole Green has been speaking to one of the steelworkers who has been preserving the plant's history. https://www.itv.com/news/wales/2024-07-04/inside-port-talbots-steelworks-as-blast-furnace-era-draws-to-a-close | ITV Wales

Remind us not to mess with the presenters! 😳🥊 Find out why Jonathan 'The Anchor' Hill is practising his best right hook on Wales at Six tonight... | ITV Wales

Here's tonight's forecast with Derek | BBC Wales News

Do you remember owning one of these toys? In the 1940s, a factory opened in Swansea that would shape the lives of children all over the world. It was the Mettoy factory, home to Corgi cars. ITV's new series Vanished Wales continues, Friday at 7pm on ITV Cymru Wales. | ITV Wales

Do you remember Currans? It was a huge engineering firm that dominated Cardiff for a century. It made everything from shell casings to kitchen sinks - and at one time, even employed Shirley Bassey! ITV's new series Vanished Wales continues, Friday at 7pm on ITV Cymru Wales. You can also catch up online: https://bit.ly/3wOJUPa | ITV Wales