Mastering Low Balls and Topspin in Tennis Practice
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TikToktenniscentralco
Mastering the Low Ball in Tennis
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Struggling with low backhands? 🎾⬇️ This drill by pro tennis player Alexandre Aubriot is perfect for learning how to handle low balls. The coach hand-feeds the ball very low, forcing the player to move forward, stay extremely low with the legs, and still accelerate the racket head through the shot. Implementing this drill into your tennis training will help you handle low balls much more effectively in matches. Pro in the video: @alexandreaubriot 🎥: @david.eichenseher #tennisdrills #backhand #t
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Struggling with low backhands? 🎾⬇️ This drill by pro tennis player Alexandre Aubriot is perfect for learning how to handle low balls. The coach hand-feeds the ball very low, forcing the player to move forward, stay extremely low with the legs, and still accelerate the racket head through the shot. Implementing this drill into your tennis training will help you handle low balls much more effectively in matches. Pro in the video: @alexandreaubriot 🎥: @david.eichenseher #tennisdrills #backhand #t
9K views4 months ago
FacebookTennis Highlight Arena
💥 No weights, no machines — just stairs! These 4 tennis drills build power, control, and balance — essential for explosive tennis movement and better on-court stability. 🎾🔥 1️⃣ Step-Up Alternated 👣 Step one foot up, then the other, and step down one by one. 💪 Builds leg strength, coordination, and rhythm for every move on court. 2️⃣ Step Switch Jump ⚡ One foot up, one foot down — switch positions with a small jump. 🏃‍♂️ Improves quick feet, reactive power, and agility for fast direction ch
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💥 No weights, no machines — just stairs! These 4 tennis drills build power, control, and balance — essential for explosive tennis movement and better on-court stability. 🎾🔥 1️⃣ Step-Up Alternated 👣 Step one foot up, then the other, and step down one by one. 💪 Builds leg strength, coordination, and rhythm for every move on court. 2️⃣ Step Switch Jump ⚡ One foot up, one foot down — switch positions with a small jump. 🏃‍♂️ Improves quick feet, reactive power, and agility for fast direction ch
5.7K views5 months ago
TikToklovanetennis
Mastering Low Balls: Four-Step Forehand Drill
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